It's so much easier when you know there are people out there supporting you.
If you knew there were other like minded individuals out there that shared the same insecurities and ambitions as you, imagine how much easier achieving your own goals could be.
I always enjoyed going to the gym, but when I started running I ran in the dark wearing all black hoping that no one would see me.
Grab yourself a wristband or three - for your fitness buddies of course.
Tag us on your socials @fitr_australia so we can all celebrate your hard work, you deserve the applause.
Spending years amongst Adelaide's fitness and running communities I have learned that neither age nor size are factors in stopping you achieving your fitness goals as life goes on.
Simple movement and activity is the secret to continuing to kick those goals while we are still drawing breath.
For some people, taking that first step and joining in feels impossible, and for others keeping that momentum and consistency alive can falter occasionally.
I am here to show you that there are so many people out there just like you, and they want you to succeed too.
Connect with other FitR Australia club members on Strava today.
FitR Australia has it's own club on Strava that you can join today, start giving your fellow team members the kudos they deserve - and getting some back of course.
Connect with other FitR Australia members in a private Facebook group.
FitR Australia has it's own group on Facebook where you share all your workout progress and ask questions of each other.
Chat about your workout goals, workout struggles and workout achievements online. Let's build a supportive community to conquer our fitness goals.
Find the Weekly Workouts at home online by following the tab at the top of the website page.
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